
Basic Program
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The Basic Program is a 12-week online program designed to empower entrepreneurs, or anyone with ADHD, through practical skill-building and self-discovery. This comprehensive program utilizes downloadable resources, interactive tools, insightful videos and live weekly video calls within a small select group, to help you understand and leverage your unique strengths.
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What You'll Get from the Course:
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Program Details
Duration: 12 weeks
Cost: TBD
Format: Online access, weekly live video calls
Materials: Downloadable PDFs, interactive tools, videos
Module 1: ADHD Simplifiedâ„¢ Model Week 1-4: Differences in Executive Functions, Time Frames and Brain Inhibitions Overview of ADHD Another View of ADHD ADHD Simplified Day to Day Challenges Understanding Executive Functions Executive Dysfunction and ADHD ADHD Time Frame and Temporal Discounting Visible Time Tools and Guides
Module 2: ADHD Structure Week 5-8: Environmental Controls, Habits and Routines, Personal Rules Shitlistâ„¢ and Focus Maximizer Structure not Rigidity Habits and Routines Environmental Controls Barriers and Boundaries Non-Negotiables Tools and Guides
Module 3: ADHD Playbook Week 9-12: Developing Your ADHD Structure Developing a personalized ADHD playbook Tools and Guides
