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The ADHD Advocate


Sleep and ADHD: Breaking the All-or-Nothing Trap
Are you tired of feeling like your sleep is always off, no matter what new hack you try? Do you ever wonder if your ADHD brain is making it worse—or if it is even possible to “catch up” and get back on track after a rough week? If restless nights and chaotic mornings are your norm, you are not alone. Let’s talk about why ADHD Entrepreneurs struggle with sleep, how it ties directly into our moods and productivity, and—most importantly—what small, real changes work. Want to lis


What Fuels ADHD Entrepreneur Burnout?
What Fuels ADHD Entrepreneur Burnout? Do you ever smash goal after goal but still feel like you’re not doing enough? Are you stuck on the treadmill of “what’s next” instead of celebrating what you already accomplished? If you’re an ADHD Entrepreneur who’s outwardly successful but secretly worn out, anxious, or weighed down by self-doubt, you’re not alone. Why does burnout sneak up even when things are going well? Prefer to listen to the episode? Why High Achievement Never Fee
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