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The Impulsive Thinker® Blog Posts


Sleep and ADHD: Breaking the All-or-Nothing Trap
Are you tired of feeling like your sleep is always off, no matter what new hack you try? Do you ever wonder if your ADHD brain is making it worse—or if it is even possible to “catch up” and get back on track after a rough week? If restless nights and chaotic mornings are your norm, you are not alone. Let’s talk about why ADHD Entrepreneurs struggle with sleep, how it ties directly into our moods and productivity, and—most importantly—what small, real changes work. Want to lis


What Fuels ADHD Entrepreneur Burnout?
What Fuels ADHD Entrepreneur Burnout? Do you ever smash goal after goal but still feel like you’re not doing enough? Are you stuck on the treadmill of “what’s next” instead of celebrating what you already accomplished? If you’re an ADHD Entrepreneur who’s outwardly successful but secretly worn out, anxious, or weighed down by self-doubt, you’re not alone. Why does burnout sneak up even when things are going well? Prefer to listen to the episode? Why High Achievement Never Fee


When They Don’t Believe You: Facing ADHD Denial from Those Closest
When They Don’t Believe You: Facing ADHD Denial from Those Closest Have you ever opened up about your ADHD diagnosis and been met with rolling eyes, awkward silence, or straight-up denial? Have you felt that sting when family or friends just don’t get it—or worse, act like you are making excuses? Why is it so much harder for people to accept mental health struggles and brain differences, especially in Entrepreneurs who seem “successful” on the outside? Prefer to listen to thi


Blunt, Caring, and Different: Understanding the Autistic Brain in Entrepreneurs
Blunt, Caring, and Different: Understanding the Autistic Brain in Entrepreneurs Ever get called “heartless” because you don’t “show” your feelings like other people? Have you been told your directness makes you heartless, or that your lack of eye contact is suspicious? At times, off putting? How many times have you wondered if people just don’t understand the way your brain works? This week, we got real with Dr. Norrine Russell about what it really means to live—and thrive—wi


Embracing Your Inner Rebel: A Quest for Understanding
Ever felt like you’re just causing trouble when all you want is clarity? ADHD Entrepreneurs are often labelled as troublemakers or...


Rewriting Your Negative Mental Script
Are you an expert on sh!tting on yourself? Are you your worst enemy? No one else can treat you worse than YOU!! That is a common trait...


What To do About High Achiever Burnout
This is something that hits close to home for HIGH ACHIEVING ADHD Entrepreneurs: managing our attention, energy, self-talk, and avoiding...
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